Mindfulness directed to the body is no small thing, in the Buddha's dispensation:
"They have not comprehended the Deathless who have not comprehended mindfulness directed to the body. They have comprehended the Deathless who have comprehended mindfulness directed to the body." (AN.I.xxi)
About Me
- Christopher
- I'm a psychotherapist, an Insight (samatha-vipassana) Meditation teacher, and a Focusing trainer. (See: www.thefocusingspace.com)
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